Without Starvation, Without Much Restriction In Food, Without The Yo-Yo effect, we will prepare a customized diet that is best for your body, including with respect to your way of life, physical activity and potential health restrictions.
How is access control? First examine you to a certified medical device Tanita. It tells you how much you have in your body fat, muscle mass and how much you intro-abdominal fat, whether you prone to osteoporosis and what is your metabolic age (how many years they feel your body). Therefore find in what condition your body is now and how much pounds relative to body composition, you should shed (or gain) to get to optimal health condition.
Subsequently, a nutritional specialist you pass a detailed questionnaire concerning your eating habits, lifestyle and your health. Questionnaire responses from the input and results of the measurements treated special computer program, designed by doctors and nutritionists. On that basis, we prepare customized nutrition plan.
Ideally, the client will undergo a detailed examination of the blood. We find in it the amount of cholesterol, sugar, homo-cysteine and other substances. This will help us further improve your diet. This test is optional, however, and you do not have to undergo.
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What is an individual plan? Us to prepare an individual plan under nutritional typology includes sample diet and a list of suitable foods that help burn fat genetically and inappropriate foods that help in burning fat goal. We also recommend you to other appropriate lifestyle changes.